Episode 45

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Published on:

15th Oct 2025

Share Your Love Note from Your Soul with Cynthia Gregory

Today we are #LiveInTheHive with award-winning author, book mentor, editor and leadership coach, Cynthia Gregory.“Allow your story to take up space in the world.”  - Cynthia Gregory

The power of storytelling and the power of finding and sharing your VOICE in the world is at the heart of every aspect of Cynthias work. Sound familiar? No surprise that from the instant I met her, I was completely drawn to Cynthia and her soulful and creative work.

I’m thrilled to announce that I am a contributing author to Cynthia’s next book project, LOVE NOTES ANTHOLOGY 2.0 – Stories of Healing and Hope launching on November 1st.

My chapter is titled Ferocious Compassion. What is ferocious compassion?  And how does compassion relate to finding your voice and sharing your story? Quite a lot, as it turns out.

I absolutely loved this conversation. We touch on…

  • Cynthia’s life-long love of stories and writing and the neuroscience behind storytelling.
  • Do NOT wait to tell/write your story. When your voice is gone, your stories are gone.
  • The 2 types of storytelling: Our vulnerable presence filled stories that empower VS. the negative self-narratives, the stories we tell ourselves that disempower.
  • Her first foray out of fiction into writing non-fiction, sharing her love of journaling in Journaling As a Sacred Practice.
  • What was her inspiration for Love Notes from the Soul Anthologies.
  • I share how I joined with Cynthia, choosing to be a part of Love Notes in writing my chapter, Ferocious Compassion, based on the incident with a friend that inspired the phrase.
  • Making Nice VS Being Kind.
  • I read the opening of Ferocious Compassion.
  • What is the highest expression of compassion? How does it support finding and sharing one’s voice. 
  • The repercussions of the phenomena of reality tv on our political and cultural landscape.

LOVE NOTES ANTHOLOGY 2.0 launches on November 1st.  To register for the virtual launch, go to https://bit.ly/4nuVich

Cynthia Gregory is an award-winning writer and author of Journaling as Sacred Practice: An Act Of Extreme Bravery, What Is Possible From Here, and LOVE NOTES Anthology. She was also editor of the California Writers Club, Redwood Writers’ Annual Anthology: ON FIRE (2023).

With a bachelor's degree in journalism from Gonzaga University and a master's degree in literature from Mills College, Cynthia’s mission is to expand the body of modern literature. When she’s not helping execs and entrepreneurs write their professional memoirs, she helps business leaders use digital media to easily and strategically expand their brand to new audiences. 

Cynthia’s enigmatic short stories have appeared in a range of publications, including The Sun, Glimmer Train and The Briar Cliff Review, among many others. She took second place in the Writer's Digest Fiction Contest and first place in the Glimmer Train family matters competition for “Melting at Both Ends,” and first place in the Mark Twain Short Fiction Prize for her story, “Baby Blood.” 

She is a member of the California Writer’s Club, Redwood Writers Chapter, and the International Coaching Federation.

CoachCynthiaGregory.com, https://www.linkedin.com/in/gregorycynthia/

Connect with your host Sandra Bargman:

Show artwork for The Edge of Everyday with Sandra Bargman

About the Podcast

The Edge of Everyday with Sandra Bargman
Actor, Inter-spiritual minister and Storytelling Teacher, Sandra Bargman leans into the understanding that life isn't black or white, but rather it's where these two intersect where we find the most creativity, chaos and ultimately, understanding.
Based on her hit one-woman show of the same name, The Edge of Everyday with Sandra Bargman explores the transformative moments where everyday life meets uncertainty, growth, and deeper meaning. Through intimate, thought-provoking conversations, the show examines identity, paradox, spirituality, and social change, inviting listeners to reflect on the edges between fear and courage, comfort and expansion. It’s a space for authentic storytelling and soulful inquiry into what it means to live fully and consciously in a complex world. Real talk with real people that spark provocative invitations to leap out of what’s safe.

About your host

Profile picture for Sandra Bargman

Sandra Bargman

Actor, Inter-spiritual minister and Storytelling Teacher, Sandra Bargman leans into the understanding that life isn't black or white, but rather it's where these two intersect where we find the most creativity, chaos and ultimately, understanding.
Based on her hit one-woman show of the same name, The Edge of Everyday with Sandra Bargman explores the transformative moments where everyday life meets uncertainty, growth, and deeper meaning. Through intimate, thought-provoking conversations, the show examines identity, paradox, spirituality, and social change, inviting listeners to reflect on the edges between fear and courage, comfort and expansion. It’s a space for authentic storytelling and soulful inquiry into what it means to live fully and consciously in a complex world. Real talk with real people that spark provocative invitations to leap out of what’s safe.